Weigh In record (no journal entry) for 09 September 2024
|
90.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1429 kcal
|
Fat: 55.90g | Prot: 96.98g | Carbs: 134.48g.
Breakfast: Embaré Caramelos de Leite, Queijo Coalho, Ovo Frito. Lunch: Purê de Batata, Fígado Bovino Cozido, Tomates, Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca, Macaxeira Cozida. Snacks/Other: Tomates, Peras. more...
|
|
2529 kcal
|
Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalianunes.'s Weight History
|