Weigh In record (no journal entry) for 11 September 2024
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88.6 kg
Lost so far: 41.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1096 kcal
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Fat: 36.01g | Prot: 50.20g | Carbs: 142.07g.
Breakfast: Winter Jamón Acaramelado, Lider Queso Trozo Mantecoso, Lider Pan Bocado de Dama. more...
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Gaining 0.4 kg a Week
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hanscon z's Weight History
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