Bob dz's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
1801 kcal Fat: 88.99g | Prot: 110.00g | Carbs: 142.43g.   Breakfast: Café (en Poudre Instantané). Lunch: Oeuf, عجة عجة, خبز الشعير خبز الشعير. Dinner: بطاطا حلوة بطاطا حلوة مطبوخة, رايب رايب, خبز الشعير خبز الشعير, Escalope de Dinde Escalope de Dinde, Oeuf. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Noix de Cajou, Thé Vert. more...
3272 kcal Exercise: Weight Training (moderate) - 1 hour and 17 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 6 hours. more...

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