Weigh In record (no journal entry) for 09 September 2024
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107.0 kg
Lost so far: 0 kg.
Still to go: 107.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1497 kcal
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Fat: 74.49g | Prot: 38.41g | Carbs: 175.63g.
Lunch: Ching's Secret Schezwan Chutney, Avocados, Toasted Sour Dough Bread, Bananas , Motichoor Ladoo, Halwa. Dinner: Fried Rice, Gits Punjabi Chole, Boondi Raita. Snacks/Other: Cadbury Dairy Milk. more...
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Gaining 0.2 kg a Week
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tanyafc46's Weight History
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