Weigh In record (no journal entry) for 11 September 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2246 kcal
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Fat: 79.40g | Prot: 135.13g | Carbs: 188.56g.
Breakfast: Caffè Espresso. Lunch: Pesca Noce, Costolette di Maiale, Olio Extra Vergine di Oliva, Finocchio, Olio Extra Vergine di Oliva, Trippa. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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