Weigh In record (no journal entry) for 11 September 2024
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1601 kcal
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Fat: 73.13g | Prot: 145.43g | Carbs: 96.80g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Plain, Better Oats Oat Fit - Cinnamon Roll, Premier Nutrition High Protein Shake - Caramel, Watermelon. Lunch: Dole Classic Cole Slaw Mix, Stubb's Sticky Sweet BAR-B-Q Sauce, Hellmann's Light Mayonnaise, Sam's Club Seasoned Rotisserie Chicken. Dinner: Great Value Whole Dill Pickles, Golden Corral Tomato Slices (1 Slice), Famous Dave's Garden Side Salad - Farmhouse Side Salad, Aldi Ground Beef 80/20. more...
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Gaining 0.3 kg a Week
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muscleprincess's Weight History
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