Weigh In record (no journal entry) for 11 September 2024
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63.6 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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955 kcal
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Fat: 71.09g | Prot: 23.33g | Carbs: 55.88g.
Lunch: Гренки с яйцом. Dinner: Соняшникова олія, Ятранчик Колбаса, Білий хліб, Гренки с яйцом. Snacks/Other: Виноград, Білий хліб, Гренки с яйцом, Соняшникова олія, Ятранчик Колбаса. more...
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Gaining 2.8 kg a Week
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the_mtae's Weight History
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