Weigh In record (no journal entry) for 11 September 2024
|
48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1941 kcal
|
Fat: 62.88g | Prot: 76.64g | Carbs: 279.53g.
Breakfast: Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Canela, la Anita Salsa con Chile Habanero Tatemado, Requesón, Alpura Leche Extra Proteína Baja en Grasa, Great Value Edulcorante de Mesa, Nescafé Clásico, Quick Avena Total, Peras, Plátano, Mi Catsup Salsa de Tomate para Aderezar, CAMPO GRILL Hamburguesa de Sirloin. Lunch: Zanahoria, Manzana, Lucky Gummys Ositos. Dinner: Tim Hortons Croissant Breakfast Sandwich, Miel, Té Endulzados con Azúcar. Snacks/Other: Zanahoria, D'Gari Gelatina de Agua, Quick Avena Total, Great Value Edulcorante de Mesa, Canela, Alpura Leche Extra Proteína Baja en Grasa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|