Weigh In record (no journal entry) for 11 September 2024
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73.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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591 kcal
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Fat: 18.64g | Prot: 38.18g | Carbs: 68.88g.
Breakfast: Kaffee mit Milch. Lunch: Tomatensalat, Knorr Zitronensosse, Reis (Gekocht), Lachs. Dinner: Le Rustique Camembert, Zwetschgen, Apfel. more...
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Losing 4.2 kg a Week
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vroni1005's Weight History
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