Weigh In record (no journal entry) for 11 September 2024
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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778 kcal
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Fat: 39.03g | Prot: 72.04g | Carbs: 33.75g.
Breakfast: Ян Сыродел Сыр, Тортилья, Ганна Рулет "Ароматный" . Lunch: Петруха Куриные Бедра . Dinner: Савушкин Кефирный 1,5%. more...
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Losing 4.9 kg a Week
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belarus101's Weight History
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