Weigh In record (no journal entry) for 11 September 2024
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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963 kcal
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Fat: 30.37g | Prot: 82.31g | Carbs: 89.31g.
Breakfast: Bowlpros Protein Cream Hazelnut, Fette Biscottate, Milk Latte Parzialmente Scremato. Lunch: Ritter Sport Cioccolato Fondente 50%, Cammino D'Oro Protinella. Snacks/Other: Un Attimo Protein Barretta Cacao. more...
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steady weight
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perseo73's Weight History
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