|
ini sih berat badan paling berat yang aku punya😭😭😭
|
71.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
913 kcal
|
Fat: 44.33g | Prot: 45.29g | Carbs: 92.45g.
Breakfast: Rujak Buah. Lunch: Tumis Kangkung, Tempe Orek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Ikan Kembung Balado. Snacks/Other: Combro, Telur Rebus, Indocafe Coffeemix 3 in 1. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|