Akaprince54's Journal, 11 Sep 24

Lasse die Fruktosen auch mal raus, vielleicht beschleunigt sich die Phase für mich 🤷🏻‍♂️
Learning by doing

View Diet Calendar, 11 September 2024:
1675 kcal Fat: 22.46g | Prot: 180.84g | Carbs: 173.84g.   Breakfast: Ja! Haferflocken, Optimum Nutrition Gold Standard 100% Whey Strawberry. Lunch: Hähnchenbrustfilet, REWE Traditioneller Basmati Reis. Dinner: REWE Traditioneller Basmati Reis, Hähnchenbrustfilet. Snacks/Other: More Nutrition Protein Tortilla Chips Paprika Ungarisch, REWE Beste Wahl Edelbitterschokolade. more...
3110 kcal Exercise: Apple Health - 24 hours. more...

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