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View Diet Calendar, 11 September 2024:
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881 kcal
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Fat: 45.27g | Prot: 44.65g | Carbs: 73.57g.
Breakfast: Garuda Kacang Telur. Lunch: Chicken Nugget, McDonald's Ayam Goreng Mcd Spicy, Telur Rebus, Tahu Kukus. Snacks/Other: Pepaya, Ubi Jalar (Manis), Dua Kelinci Mixed Nuts, Nanas, Ubi Jalar (Manis). more...
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2659 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 18 minutes. more...
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