Weigh In record (no journal entry) for 11 September 2024
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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900 kcal
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Fat: 44.46g | Prot: 53.93g | Carbs: 70.91g.
Breakfast: Простоквашино Греческий Йогурт 2%. Lunch: Агрокомплекс Каша Перловая со Свининой, Дымов Мясные Ломтики «Классические», Русское Море Краб Ролл с Творожным Сыром. Dinner: Oreo Мороженое. more...
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Losing 2.1 kg a Week
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koshachya_popa's Weight History
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