Weigh In record (no journal entry) for 11 September 2024
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1294 kcal
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Fat: 34.88g | Prot: 67.01g | Carbs: 188.79g.
Breakfast: Яйцо, Milupa Сирок, Сто Пудов Рисовая Мука, Простоквашино Молоко 1%, Яблоки Гала. Lunch: Зефир, Простоквашино Молоко 1%, Грецкие Орехи, Какао, Вареное Яйцо, Куриное Филе. Dinner: Сливы, Своя Линия Смугастик Жовтий. more...
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Losing 3.5 kg a Week
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elenamilka36's Weight History
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