Weigh In record (no journal entry) for 10 September 2024
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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858 kcal
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Fat: 34.73g | Prot: 43.46g | Carbs: 92.98g.
Breakfast: Lawson Odeng. Lunch: Buncis, Bimoli Minyak Goreng, Bango Kecap Manis, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 2.8 kg a Week
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flyingvrl's Weight History
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