Weigh In record (no journal entry) for 11 September 2024
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51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1083 kcal
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Fat: 39.60g | Prot: 47.79g | Carbs: 144.01g.
Breakfast: Makaroni. Lunch: Bakso Daging Sapi, Bihunku Rasa Soto, Nugteta Dimsum Jamur, Dimsum. Dinner: Silver Queen Coklat, Ikan Tongkol Goreng, Labu Dimasak. more...
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Losing 1.4 kg a Week
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