Weigh In record (no journal entry) for 10 September 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1102 kcal
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Fat: 39.09g | Prot: 97.46g | Carbs: 87.44g.
Breakfast: Omelete, Cafezinho. Lunch: Omelete, Abóbora Cabotia, Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Cenouras Cozidas, Carioca Feijão Cozido, Paleta Bovina Cozida, Arroz Branco (Cozido). Snacks/Other: Queijo Mozzarella, Seara Presunto Cozido, Ovo Cozido. more...
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Losing 0.1 kg a Week
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Vivi Lac's Weight History
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