Weigh In record (no journal entry) for 10 September 2024
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57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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513 kcal
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Fat: 19.06g | Prot: 32.22g | Carbs: 54.99g.
Breakfast: Huevo Revuelto, Bagley Salvado Bagley, Tika Cereal Salvaje Granola Avena-Cacao & Vainilla, Loncoleche Yogurt Protein Frutilla. Lunch: Tomates, Porotos con Tallarines. Snacks/Other: Huevo Revuelto, Pan Integral. more...
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Gaining 2.1 kg a Week
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