melisher25's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
91 kg Lost so far: 2.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
322 kcal Fat: 17.43g | Prot: 19.73g | Carbs: 15.95g.   Breakfast: Магнит Помидоры Черри, Огурец (с Кожурой), Киприно Сыр Киприно, Ehrmann Сливки для Кофе 10%, Панкейки, SOJ Protein Cookie Raspberry Cheesecake. more...
1611 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melisher25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.