Weigh In record (no journal entry) for 10 September 2024
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1830 kcal
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Fat: 85.20g | Prot: 111.22g | Carbs: 165.55g.
Pre-Breakfast: Herbalife Çikolatalı Shake. Breakfast: Kepekli Ekmek, Salatalık, Haşlanmış Yumurta, Beyaz Peynir, Kefir, Avokado, Zeytin. Dinner: Herbalife Çikolatalı Shake, Nohut, Superfresh Bezelye, Salatalık, Mısır. Snacks/Other: Proteinocean Whey Protein Bisküvi, Haşlanmış Mısır, Eti Karam Bitter %70 Kakao, Antep Fıstığı. more...
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Losing 1.4 kg a Week
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Azrassll's Weight History
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