antito03's Journal, 10 Sep 24

Arranco funcional tres veces por semana + 2o3 de musc
59.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
1691 kcal Fat: 63.85g | Prot: 93.35g | Carbs: 192.88g.   Breakfast: Georgalos Flow Cereal Granola con Chocolate, Pasta de Maní Natural, Banana, Pan Integral, Clara de Huevo, Huevo, Yogur Natural, Pasta de Maní Natural, Banana, Leche Descremada, Pan Integral, Huevo. Lunch: Fideos, Bondiola de Cerdo. Dinner: Dos Anclas Guiso de Lentejas. more...
Gaining 0.1 kg a Week

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antito03's Weight History


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