Weigh In record (no journal entry) for 10 September 2024
|
89.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
702 kcal
|
Fat: 38.60g | Prot: 56.12g | Carbs: 47.78g.
Breakfast: Huevo Revuelto, Café, Horneaditos Pandequeso, Lácteos Buenavista Quesito. Lunch: Pechuga de Pollo Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nuthos Crema de Almendras, Banano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elandreszapata's Weight History
|