Weigh In record (no journal entry) for 10 September 2024
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77.1 kg
Lost so far: 2.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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742 kcal
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Fat: 25.67g | Prot: 63.73g | Carbs: 60.69g.
Breakfast: Ovo, Queijo Mozzarella, Delícias do Trigo Pão 100% Integral 12 Grãos. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Beterraba Cozida, Cenouras Cozidas, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Frango Desfiado, Pão Francês sem Miolo, Brigadeiro. more...
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Gaining 0.1 kg a Week
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marianasirl's Weight History
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