Weigh In record (no journal entry) for 10 September 2024
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53.0 kg
Lost so far: 3.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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566 kcal
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Fat: 26.00g | Prot: 12.70g | Carbs: 68.60g.
Breakfast: LU Mini Crackers (Pakje), Mars Ice Cream, Red Bull Energy Drink (Blikje). Snacks/Other: Alesto Pistache Mix. more...
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Gaining 0.0 kg a Week
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denizelif55's Weight History
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