Weigh In record (no journal entry) for 10 September 2024
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2136 kcal
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Fat: 80.27g | Prot: 142.63g | Carbs: 184.29g.
Breakfast: AMO essere Veg Burger di Soia, Pesca Noce. Lunch: Consilia Ricottine Light, AMO essere Veg Burger di Soia, Sojasun Yogurt Bifidus Bianco Naturale. Dinner: Tsunami Nutrition Whey Protein Isolate Choco Bounty, Pesca Noce, Land Protein+ Bianco. Snacks/Other: Vino Bianco da Tavola, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 1.8 kg a Week
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Mentos99_'s Weight History
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