Handarbeiten's Journal, 10 Sep 24

Weigh In record (no journal entry) for 10 September 2024
91.8 kg Lost so far: 5.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2024:
749 kcal Fat: 34.79g | Prot: 33.73g | Carbs: 76.54g.   Breakfast: Kaffee mit Milch, Erdbeermarmelade, Milfina Butter, REWE Bäcker Brötchen. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Kalbsschnitzel. Snacks/Other: Nektarinen. more...
2236 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Handarbeiten's Weight History


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