Weigh In record (no journal entry) for 10 September 2024
|
68.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
616 kcal
|
Fat: 34.18g | Prot: 30.26g | Carbs: 47.80g.
Breakfast: Хлеб с Отрубями, Шоколадница Мультизлаковая Каша на Молоке, Куриная Грудка Отварная, Белый Город Молоко 2,5%, Салат Овощной с Маслом, Жареное Яйцо. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darya_komarova's Weight History
|