Weigh In record (no journal entry) for 10 September 2024
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
676 kcal
|
Fat: 15.58g | Prot: 30.14g | Carbs: 105.64g.
Breakfast: Пицца с Ветчиной, Alpro Soya Vanilla Plombir. Lunch: Bombbar Protein Cookie Currant-Blueberry, Много Лосося Мини-Ролл с Огурцом, Много Лосося Соевый Соус. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алекса_9's Weight History
|