Weigh In record (no journal entry) for 03 September 2024
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87 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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701 kcal
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Fat: 21.69g | Prot: 34.33g | Carbs: 89.57g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Самса с Говядиной. more...
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Gaining 0.1 kg a Week
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