Weigh In record (no journal entry) for 09 September 2024
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91 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2133 kcal
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Fat: 59.40g | Prot: 101.34g | Carbs: 291.14g.
Breakfast: Coca-Cola Coca-Cola, Sadia Presunto Fatiado, Sadia Mussarela, Ovo Frito, Pão Francês. Lunch: Ovo Cozido, Galo Macarrão Cozido. Dinner: Pão Francês, Sopa de Legumes com Macarrão. Snacks/Other: Ovo Frito, Pão Francês. more...
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2621 kcal
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Exercise:
corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ximenesvvv's Weight History
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