Weigh In record (no journal entry) for 07 September 2024
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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275 kcal
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Fat: 7.89g | Prot: 21.54g | Carbs: 24.90g.
Breakfast: Soprole Leche Descremada, Nestlé Milo Protein Up, PF Jamón Pierna, Soprole Mantequilla con Sal, Kingsbury Pan Hi Low. more...
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Losing 0.4 kg a Week
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yugyeomm's Weight History
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