Weigh In record (no journal entry) for 09 September 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1000 kcal
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Fat: 53.99g | Prot: 32.12g | Carbs: 97.59g.
Breakfast: Mamão Papaia, Azeite de Oliva Extra-Virgem, Ovo Mexido, Café com Açúcar. Lunch: Azeite de Oliva Extra-Virgem, Perdigão Linguiça Calabresa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Danone Requeijão Cremoso Tradicional, Kinder Ovo, Marilan Biscoito de Leite, Manga Palmer, Dori Bala Lua Cheia. more...
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Gaining 0.1 kg a Week
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Michele@RLP's Weight History
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