Weigh In record (no journal entry) for 09 September 2024
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63.5 kg
Lost so far: 14.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1226 kcal
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Fat: 69.35g | Prot: 34.40g | Carbs: 120.95g.
Lunch: Білий хліб, Помідори, Roshen Конфета Granola, Картопляне пюре, Перець Фарширований. Dinner: Roshen Конфета Granola, Гренки, Кров'янка, Перець Фарширований. Snacks/Other: Диня. more...
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Gaining 0.7 kg a Week
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the_mtae's Weight History
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