Weigh In record (no journal entry) for 24 February 2016
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68 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1178 kcal
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Fat: 48.06g | Prot: 123.80g | Carbs: 66.06g.
Breakfast: Zimt, Hüttenkäse, Chia-Samen, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Kaufland Beerenmischung. Lunch: Essig und Öl Dressing (Hausrezept), Senf, Hüttenkäse, Rote Paprika, Gurke (mit Schale), Rote Tomaten, Eisbergsalat, OceanSea Nordsee Krabben. Dinner: Avocado, Champignons, Zucchini, Zwiebeln, Kasseler. more...
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Losing 2.1 kg a Week
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mara2903's Weight History
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