Weigh In record (no journal entry) for 09 September 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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944 kcal
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Fat: 39.63g | Prot: 66.44g | Carbs: 71.28g.
Breakfast: PRIMEBAR Коллаген, Домик в Деревне Масло Сливочное 72,5%, Ржаной Хлеб, Яйцо. Lunch: Здорово Хлебцы Молочный Шоколад, Баклажаны Тушеные, Куриное Филе Жареное без Масла, Султан Макароны Отварные. Snacks/Other: Fitnesshock Protein Brownie, Fitnesshock Protein Cookie Pecan & Maple Syrup. more...
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Gaining 3.5 kg a Week
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sanama2328's Weight History
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