Weigh In record (no journal entry) for 09 September 2024
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1336 kcal
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Fat: 50.67g | Prot: 106.09g | Carbs: 88.30g.
Breakfast: Bellywell Nasi Rames Bali. Lunch: Bellywell Nasi Rames Bali. Snacks/Other: Kopi Latte, Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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ayudyaaaa's Weight History
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