Weigh In record (no journal entry) for 09 September 2024
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94 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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417 kcal
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Fat: 17.38g | Prot: 19.26g | Carbs: 46.82g.
Breakfast: Italiaans Brood. Lunch: Tosti Ham en Kaas. Dinner: Groentensoep. more...
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Gaining 0.1 kg a Week
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Fitte Pat's Weight History
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