Weigh In record (no journal entry) for 09 September 2024
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76.7 kg
Lost so far: 1.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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630 kcal
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Fat: 19.04g | Prot: 64.75g | Carbs: 51.88g.
Breakfast: Trevi Manteiga de Amendoim Cremosa, Biotech ISO Whey Zero, Banana, Pão de linhaça. Lunch: Maçãs Fuji, Bagas Goji, Carne do Peito de Frango, Courgette (com Sal, Escorrido, Cozido), Azeite Extra-Virgem. more...
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Losing 1.8 kg a Week
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Katimari's Weight History
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