Weigh In record (no journal entry) for 09 September 2024
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44.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1890 kcal
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Fat: 67.49g | Prot: 48.65g | Carbs: 252.92g.
Breakfast: Яйцо Всмятку, Зерница Сухари с Изюмом, Чай с Лимоном. Dinner: Азбука Вкуса Жаркое с Курицей. Snacks/Other: Prime Синнабон с Корицей. more...
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Losing 5.6 kg a Week
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psy-drop1's Weight History
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