Weigh In record (no journal entry) for 09 September 2024
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93.4 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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303 kcal
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Fat: 15.28g | Prot: 14.77g | Carbs: 27.13g.
Breakfast: Siyah Zeytin, Pınar Kaşar Peyniri, Pınar Süzme Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 3.5 kg a Week
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🌸MatmazElf🌸's Weight History
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