Weigh In record (no journal entry) for 09 September 2024
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1450 kcal
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Fat: 61.80g | Prot: 57.75g | Carbs: 167.46g.
Breakfast: Экомилк Сыр Творожный, Овсянка Запаренная. Lunch: Шаурма с Курицей. Dinner: Добрыня Плов со Свининой. more...
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Gaining 1.6 kg a Week
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Ромашка17's Weight History
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