Weigh In record (no journal entry) for 09 September 2024
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105.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1556 kcal
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Fat: 59.58g | Prot: 86.40g | Carbs: 167.15g.
Breakfast: Чебуречье Чебурек Мясной Сочный , Walkers Shortbread Fingers. Lunch: Barilla Паста, Пхали Хинкали Шашлык из Баранины. more...
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Losing 8.4 kg a Week
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theworldismine_1's Weight History
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