dashkafchik's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
59.1 kg Lost so far: 1.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
524 kcal Fat: 24.56g | Prot: 23.81g | Carbs: 50.69g.   Breakfast: Mission Deli Тортилья, Яйцо, Большая Кружка Молоко 2,5%, Шарлиз Зефир с Ароматом Ванили Глазированный, Арла Сыр Натура Сливочный. more...
2105 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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dashkafchik's Weight History


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