Weigh In record (no journal entry) for 09 September 2024
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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3799 kcal
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Fat: 181.49g | Prot: 202.23g | Carbs: 336.83g.
Breakfast: Helio Orzeszki Ziemne, Калоризатор Слива, Калоризатор Груша Конференция, Фрукт Абрикос, Delikate Twarog Klinek Chudy, Snickers Snickers, Promienie Słońca Migdały. Lunch: Haribo Żelki , Lidl Łosoś Atlantycki, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Heinz Ketchup, Калоризатор Помидор, Światowid Ser Gouda, Biedronka Awokado Hass, Olive Oil, Калоризатор Яйцо. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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