Weigh In record (no journal entry) for 08 September 2024
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108 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1899 kcal
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Fat: 103.30g | Prot: 132.02g | Carbs: 103.45g.
Lunch: Matambre, Cagnoli Mortadela. Dinner: Milanesa de Pollo al Horno. Snacks/Other: Pizza Casera. more...
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Gaining 0.2 kg a Week
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