Weigh In record (no journal entry) for 04 December 2023
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1035 kcal
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Fat: 38.41g | Prot: 53.27g | Carbs: 121.43g.
Breakfast: Huevo Cocido, La Paulina Queso Crema, Granix Galletas de Lino. Lunch: Lactal Pan Lacteado, Guiso de Arroz. Dinner: Puré de Verduras, Pechuga de Pollo a la Plancha. Snacks/Other: Ser Yogurt Descremado, Pomelo, Arcor Simple Saciety Plus, Arroz Inflado. more...
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abril.2323's Weight History
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