Weigh In record (no journal entry) for 09 September 2024
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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954 kcal
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Fat: 42.36g | Prot: 54.94g | Carbs: 89.92g.
Lunch: 農心 (NONG SHIM) 炸王 醡醬麵. Dinner: 雞胸肉, 豆干, 炒大白菜, 白飯, 煎雞蛋. Snacks/Other: 全家 牧場直送4.0牛奶雪糕. more...
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Gaining 2.8 kg a Week
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Ann_mint's Weight History
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