eliakhon1984's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020

61.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

391 kcal

Fat: 4.35g | Prot: 12.36g | Carbs: 82.09g. Breakfast: Банан, Чай, Зеленый Лук, Огурец (с Кожурой), Говяжий Бульон, Лапша. more...

1724 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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eliakhon1984's Weight History